
Health and Wellness Careers for Young People
Jobs, Skills & Pathways in Essex, Hertfordshire & Suffolk
Do you want to live your life promoting wellbeing and inspiring change in the health and wellness industry?
Health and wellness careers are about supporting people to feel their best, physically, mentally, and emotionally. Whether you’re interested in fitness, nutrition, mental health, or holistic therapies, this sector offers rewarding paths for young people who want to help others live healthier lives.
What kind of people thrive in the health and wellness industry?
Health and wellness careers attract positive, supportive, and motivating individuals who are passionate about helping others live their best lives. People who thrive here are great listeners, inspiring coaches, and enthusiastic learners, always ready to share advice or encouragement. If you enjoy building trust, empowering others, or promoting healthy habits, this sector will value your strengths. The industry welcomes empathy, adaptability, and a genuine desire to support people’s physical and mental wellbeing.
Active Learners
Love fitness, healthy living, or exploring new wellbeing trends.
Supportive Motivators
Enjoy encouraging others and helping them reach their goals.
Empathetic Listeners
Good at understanding people’s needs and offering advice.
Organised Planners
Many roles involve managing sessions, clients, or programmes.
Key insights you should know if you’re interested in the health and wellness industry
If you’re a young person considering a health and wellness career, here are 3 key things to know…
Growth potential
The sector is expanding with new roles in fitness, nutrition, mental health support, and wellness coaching. Demand is high for personal trainers, nutritionists, counsellors, and wellness advisors.
Pathways in Essex, Hertfordshire, and Suffolk
Gyms, wellness centres, community organisations, and private practices regularly hire young people for a range of roles.
Average earning potential
Entry-level health and wellness roles start at £18,000–£22,000, with qualified trainers, therapists, and coaches earning £25,000–£40,000+.

How to start your health and wellness career
Not sure where to begin? Take our strengths-first matching quiz to discover health and wellness roles that fit you, or browse our job board for entry-level jobs in Essex, Hertfordshire, and Suffolk. Many roles offer training, certification, and flexible working.
Explore even more about the health and wellness industry
Curious to learn more about what a future in health and wellness could look like? We’ve pulled together extra resources, insights, and practical guides to help you dive deeper. Whether you want to explore career paths, discover the latest trends, or get tips for interviews and skills-building, our dedicated pages are here to support you every step of the way.
Let’s grow together
If you want a career that helps others live healthier, happier lives, health and wellness could be your perfect fit. Whether you’re passionate about fitness, supporting mental health, or motivating positive change, there’s a place for you to thrive. Ready to inspire wellbeing? Explore your potential in health and wellness today!
FREQUENTLY ASKED QUESTIONS
New Here? You’re Not Alone.
Got a question? We’ve got you. Here are some quick answers to what people ask us most. If you can’t find what you need, just reach out. We’re here to help!
What jobs are available for young people in health and wellness?
Personal trainer, nutritionist, wellness coach, counsellor, yoga instructor, and more.
Do I need a degree to work in health and wellness?
Not always, many roles value certifications, experience, and a passion for helping others.
What skills help you succeed in health and wellness careers?
Empathy, motivation, organisation, and a commitment to healthy living.
Are there entry-level health and wellness jobs in Essex, Hertfordshire, or Suffolk?
Yes, local gyms, wellness centres, and charities regularly hire young people.

